Articles and Tips for a WELL Life
Our future is a result of what we do TODAY, not tomorrow!
Welcome to the Wellness Chik!
Hi, I am Cari Beard, The Wellness Chik, and I strongly believe that taking care of your body & mind through conscious eating, proper nutrition, exercise & spiritual connections is the key to a life of health and happiness.
Who is this website for?
"The Wellness Chik"
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.